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Options & FlowWeekly · CFTC

Commitment of Traders: Smart-Money Positioning & the COT Index

Weekly CFTC futures positioning for the markets that matter to equity investors — stock indices, Treasuries, the dollar, gold, oil. We track the speculative “smart money” (leveraged funds and managed money), lead with actual longs, shorts and net contracts, and translate each market’s position within its trailing three-year range.

This week’s reading

As of the September 8, 2026 CFTC report, 4 of 13 tracked futures markets are at positioning extremes within their own three-year ranges: 1 at short extremes (Russell 2000) and 3 at long extremes (Copper, 2-Year T-Note, 30-Year T-Bond). Another 2 lean short, 1 lean long, and 6 remain mid-range. The board is split rather than expressing a single cross-market consensus; extremes are context, not timing signals.

Sources, methodology & freshnessLast updated 2026-09-08 · Open ↓
Source
CFTC Commitments of Traders, weekly (Tuesday, released Friday)
Methodology
Smart-money net + contract-aware dollar exposure + 3-year COT Index
Updates
Weekly after the Friday CFTC releaseLast: 2026-09-08
Maintained & reviewed by Yuriy Matso — methodology shown on the page.
The answer · COT positioning2026-09-08
4 of 13 at extremes

The cross-market board is split: 1 tracked futures sit at the short end of their own three-year ranges and 3 sit at the long end. The rest lean short, long, or remain mid-range—positioning context, not a directional forecast.

Short extremes
1
Long extremes
3
Short-leaning
2
Long-leaning
1
Mid-range
6
Markets tracked
13
Short extremeRussell 2000
Long extremeCopper · 2-Year T-Note · 30-Year T-Bond
Interactive chartScan cross-asset positioning through timeSee every tracked futures market in one historical heatmap, then select a row to connect its COT extreme with the underlying price.Explore
01

The positioning board

Sort:
MarketClassNetNet % OIThree-year position
E-mini Russell 2000Equity Index-110K-25.55%Short extreme2
Euro FXFX-33K-3.53%Crowded short14
SilverMetals+14K13.93%Short-side34
10-Year T-NoteRates-1.94M-37.1%Mid-range46
E-mini S&P 500Equity Index-341K-16.46%Mid-range49
GoldMetals+135K32.82%Mid-range55
VIX FuturesVolatility-23K-5.39%Mid-range56
WTI Crude OilEnergy+112K5.76%Mid-range58
E-mini Nasdaq-100Equity Index-32K-10.8%Mid-range59
US Dollar IndexFX+6K10.69%Crowded long81
30-Year T-BondRates-277K-15.37%Long extreme97
2-Year T-NoteRates-1.29M-29.69%Long extreme97
CopperMetals+82K27.62%Long extreme100

Plain-English range labels lead; the small number preserves the normalized cross-market rank for sorting. Smart money = leveraged funds (financials) / managed money (commodities).

02

COT Index history + futures price

Market:
Range:
COT Index (0–100, 3-yr percentile of Leveraged Funds net, left) E-mini Russell 2000 futures price (right) crowded short crowded long

Futures price: TradeStation continuous front-month contract, aligned to each weekly COT report date. The contrarian read is when the COT Index hits an extreme against the price trend.

03

E-mini Russell 2000 — institutional positioning in dollars

The ink line is the futures price. The red line converts asset managers + leveraged funds net contracts into current contract value, so changing futures prices and different contract sizes are reflected in one dollar measure.

Current exposure
−$12.9B
Asset Managers + Leveraged Funds
Selected-window rank
13th percentile
261 weekly observations
5Y range
−$22.6B+$15.5B
net contract market value

E-mini Russell 2000 price and fund exposure

Weekly CFTC report dates · $50 × index

−$12.9B
E-mini Russell 2000 futures price (right) Asset Managers + Leveraged Funds net exposure, $ billions (left)

Derived exposure = net contracts × aligned futures price × exchange contract multiplier. This is futures contract market value—not margin posted, portfolio beta, delta-adjusted exposure, or the investor group's complete exposure outside this contract.

04

E-mini Russell 2000 — every trader group

The Traders in Financial Futures report splitsE-mini Russell 2000 positioning into three reportable groups. Net contracts (longs − shorts) for each — they largely net against each other, so this is the clearest view of who is on which side.

Dealers+90K · net long
Asset Managers+24K · net long
Leveraged Funds-110K · net short

Net = long contracts minus short (left axis); the faint grey line is the E-mini Russell 2000 futures price (right axis). Dashed line marks zero — the flip between net-long and net-short.

How Commitment of Traders (COT) Works

  1. 1
    Pull the weekly CFTC report
    Every Friday at 3:30pm ET the CFTC publishes the Commitments of Traders report — futures positioning as of the prior Tuesday, broken out by trader category. We fetch it straight from the CFTC, the authoritative source, for a curated set of equity-index, rates, FX, and commodity markets.
  2. 2
    Isolate the "smart money"
    For financial futures (equity indices, Treasuries, FX) we track Leveraged Funds — the hedge-fund category. For physical commodities (gold, oil, copper) we track Managed Money. Both are the speculative, trend-following money whose net position is the most-watched COT signal.
  3. 3
    Compute the net position and the COT Index
    Net = longs minus shorts. Because raw net contracts aren’t comparable across markets, we also compute the COT Index: where this week’s net sits as a percentile of its own trailing 3-year range. A reading near 0 is the most net-short in three years; near 100 is the most net-long.
  4. 4
    Translate contracts into dollar exposure
    For financial futures, we combine Asset Manager and Leveraged Fund net contracts; for commodities, whose CFTC report has no Asset Manager category, we use Managed Money. We multiply that net by the aligned futures price and the exchange contract multiplier to estimate current contract market value in dollars.
  5. 5
    Publish a dated, plain-English reading
    Each market gets its current net, net as a share of open interest, the COT Index, and a one-week change — dated to the Tuesday it reflects. Positioning extremes are cycle context, not timing signals.

Who Uses Commitment of Traders (COT)

Contrarian traders
Watch COT Index extremes — when leveraged funds are near their 3-year most-short, crowded bearish positioning has historically preceded squeezes.
Macro / cross-asset
Compare speculative positioning across equities, rates, FX, and commodities in one view to read the risk-on / risk-off tilt of fast money.
Trend followers
Track the direction of net positioning as well as the level — rising net longs confirm a trend the speculative crowd is leaning into.

Pro Tips

01
Read the index before the raw number
A net of −451,000 E-mini S&P contracts means nothing in isolation. The COT Index — its percentile over three years — is what tells you whether that’s extreme or ordinary.
02
Use dollars for scale, contracts for attribution
The notional view adjusts for futures prices and contract sizes, making the economic scale easier to read. The individual trader-group charts remain the source of truth for who is long and who is short.
03
Extremes are context, not triggers
Positioning can stay crowded for months. The COT Index flags when the speculative crowd is lopsided; it doesn’t tell you the week the unwind starts.
04
Mind the lag
The data reflects the prior Tuesday and prints Friday — a built-in 3-day delay, plus weekly granularity. It’s a positioning gauge. It carries no intraday signal.

Common Issues & Solutions

Why is the net position negative for stock indices?
Leveraged funds are often structurally net-short index futures as a hedge against long cash equity books, so the level matters less than its position within the 3-year range — which is what the COT Index captures.
Why only futures?
COT covers futures (and, in combined reports, options on futures) — a slice of total market exposure, but the cleanest public window into speculative positioning. We use the futures-only categorization.
The numbers look different from other COT sites
Every COT product repackages the same CFTC file. We pull it directly and key markets by stable CFTC contract codes, so renames don’t break the history.
Is dollar exposure the amount of cash funds invested?
No. It is net contracts multiplied by the weekly futures price and exchange multiplier—a contract-market-value estimate. It is not margin posted, capital at risk, delta-adjusted exposure, or the group’s complete portfolio exposure.

Frequently Asked Questions

What is the Commitments of Traders (COT) report?
A weekly report from the US Commodity Futures Trading Commission (CFTC) showing how many long and short futures contracts each category of trader holds in major markets. Released every Friday at 3:30pm ET for positions as of the prior Tuesday, it’s the standard public window into who is positioned which way.
What is the COT Index?
A normalization that turns the raw net position into a percentile of its own trailing 3-year range. A COT Index near 0 means the category is at the most net-short end of its three-year range; near 100, the most net-long end. Crucially, this is relative to that market’s own history, not to zero — a category that is structurally net-short (leveraged funds in Treasuries, for example) can show a COT Index near 100 while still being net-short in absolute terms, simply because it is less short than it has usually been. It exists because raw contract counts aren’t comparable across markets of different sizes.
Who are "leveraged funds" and "managed money"?
The speculative, trend-following categories. In the Traders in Financial Futures report (equity indices, rates, FX), Leveraged Funds is the hedge-fund bucket. In the Disaggregated report (physical commodities), Managed Money is the equivalent. Both are the "smart money" whose positioning COT analysts watch.
How is institutional futures exposure in dollars calculated?
For financial futures, we add Asset Manager and Leveraged Fund net contracts, then multiply by the aligned futures price and that contract’s exchange multiplier. For commodities, the CFTC disaggregated report has no Asset Manager category, so the line uses Managed Money. The result is estimated net contract market value, not cash invested or margin posted.
Is extreme COT positioning a buy or sell signal?
It’s contrarian context. It is not a trigger. Historically, crowded speculative positioning has often preceded reversals, but positioning can stay extreme for months. Treat the COT Index as a measure of how lopsided the crowd is, alongside faster gauges, not as a timing tool.
How often is this updated?
Weekly. The CFTC publishes Fridays at 3:30pm ET reflecting the prior Tuesday, and we refresh as soon as each report posts. Each reading is dated to the Tuesday it reflects.

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Last updated: 2026-09-08