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Grid Demand Tracker

On July 24, 2026 — the most recent complete day EIA has published — the lower-48 U.S. grid consumed an average of 572 GW, with a peak hour of 676 GW. That average is normal for this time of year — the 69th percentile of same-season readings in our data since July 1, 2015. Over the past week, demand ran +1.3% vs the same week last year.

Latest daily average
572 GW
Latest peak hour
676 GW
Seasonal percentile
69th
Record peak hour
766 GW
July 29, 2025

Daily demand since July 1, 2015

Jul 24, 2021Jul 24, 2026
370 GW568 GW766 GW20222023202420252026676 GW572 GW
Peak hour (GW)Daily average (GW)
U.S. lower-48 electricity demand, daily average and peak hour, July 1, 2015 – July 24, 2026. Source: EIA-930 (adjusted series), aggregated across all balancing authorities.

Demand by region — July 24, 2026

Daily average by EIA grid region, with each region's change vs the same week last year. Fast-growing regions (data-center corridors like Mid-Atlantic and Texas) tend to lead the year-over-year column.

RegionAvg demandvs last year
Mid-Atlantic (MIDA)100 GW-3.3%
Midwest (MIDW)92 GW-1.4%
Texas (TEX)71 GW+5.7%
Northwest (NW)53 GW+12.7%
California (CAL)42 GW+19%
Central (CENT)41 GW+2.2%
Florida (FLA)41 GW+0.2%
Southeast (SE)31 GW-5.4%
Carolinas (CAR)27 GW-1.7%
Southwest (SW)22 GW+9.4%
Tennessee (TEN)21 GW-4.3%
New York (NY)18 GW-8.7%
New England (NE)13 GW-5.7%

Why traders and investors watch this

Load growth is the earnings driver behind the entire power trade: regulated utilities grow their rate base against it, merchant generators sell into it, and the data-center buildout thesis priced into those stocks ultimately has to appear in this series. The regional table is where to look — concentrated growth in the Mid-Atlantic and Texas corridors is the data-center signature, while broad growth is weather or economy. Demand is also the largest use of U.S. natural gas via power burn, making sustained high-percentile readings the demand side of the balance on our Natural Gas Storage page. This page is deliberately the physical data layer, not a signal — no forward-return claim is made for it.

How this is computed — and what it can't tell you

Every hour, each U.S. balancing authority reports demand to the EIA's Form 930 collection. We sum the hourly values across all lower-48 balancing authorities (using EIA's adjusted series, which patches reporting errors), then reduce each complete day to an average and a peak hour. Days with missing hours are excluded rather than estimated.

Limits worth knowing: EIA revises 930 data for roughly 30 days after first publication, so recent readings can shift slightly — our daily refresh re-downloads the current window, and revisions flow through automatically. Demand here is metered load, which since 2015 includes the growth of data centers but excludes behind-the-meter rooftop solar (a real demand that never touches the grid).

Sources, methodology & freshnessLast updated 2026-07-24 · Open ↓
Source
EIA-930 hourly demand, all lower-48 balancing authorities (adjusted series, public domain)
Methodology
Hourly BA-level demand summed to a U.S. total; complete days reduced to average + peak; percentile vs same-season history
Updates
Daily — EIA publishes each day's hourly data the following morningLast: 2026-07-24
Maintained & reviewed by Yuriy Matso — methodology shown on the page.

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How Grid Demand Tracker Works

  1. 1
    Every balancing authority, every hour
    Each U.S. balancing authority reports hourly demand to the EIA's Form 930 collection. We sum the hourly values across all lower-48 BAs using EIA's adjusted series (which patches reporting errors), then reduce each complete day to an average and a peak hour. Days with missing hours are dropped, not estimated.
  2. 2
    Seasonal percentile, not raw comparison
    A 640 GW day is unremarkable in July and extraordinary in April. Each day is ranked against same-season readings — a ±10-day calendar window across every year of history — so "high" always means high for this time of year.
  3. 3
    The regional table is where the story lives
    National demand was flat for 15 years; the growth returned regionally first. Each of the 13 EIA regions shows its trailing-7-day average vs the same calendar week last year — the data-center corridors (Mid-Atlantic/PJM, Texas/ERCOT) usually lead that column.
  4. 4
    Revisions flow through
    EIA revises 930 data for roughly 30 days. Our daily fetch re-downloads the current window, so late corrections replace early prints automatically.

Who Uses Grid Demand Tracker

Utility & IPP Investors
Load growth is the earnings driver behind the entire power trade — regulated utilities grow rate base against it, merchant generators sell into it. This page is the physical series that either confirms or contradicts the growth narrative in the stocks.
AI-Power Thesis Checkers
The "data centers are eating the grid" story is priced into power names. The regional YoY column shows whether demand growth is actually concentrating where data centers are being built — the falsifiable check.
Natural Gas Traders
Power burn is the largest use of U.S. natural gas. Sustained high-percentile demand — especially summer peaks — is the demand side of the storage balance on our gas-storage page.
Macro Observers
Electricity demand is a real-time physical activity gauge with no survey error and no seasonal-adjustment debate — a useful cross-check on the slower official production data.

Pro Tips

01
Trend beats level
Any single day is weather. The trailing-7-day YoY and the drift of the seasonal percentile over weeks are the readings that carry information about structural load growth.
02
Read the regions against the national number
National +2% with Mid-Atlantic +6% and everything else flat is a very different economy than a uniform +2%. Concentrated growth is the data-center signature; broad growth is weather or economy.
03
Peak vs average is a stress read
When the peak hour runs hot against the seasonal record while the daily average stays ordinary, the grid is spiking, not loaded — that distinction is exactly what the Grid Stress Tracker's headroom dimension scores.
04
Demand excludes rooftop solar
Behind-the-meter solar serves load that never touches the grid, so metered demand understates true electricity use — and growing rooftop adoption slightly flattens the measured trend, making the recent acceleration more notable, not less.

Common Issues & Solutions

Why does the page show yesterday, not right now?
EIA publishes each day's hourly data the following morning, and we only score complete days (24 valid hours). Real-time dashboards exist at the ISOs; this page is the historical context layer those dashboards lack.
Why does history start in July 2015?
That is when EIA-930 collection began. There is no comparable hourly, all-BA national series before it — percentile and record claims are made only against the loaded span, and the page says so.
A record demand day printed — why no alarm here?
A record peak with normal storage and an ordinary average is routine summer. The composite read lives on the Grid Stress Tracker, which weighs demand pressure, peak headroom and the fuel buffer together.
How do I get from this to a trade?
This page is deliberately the data layer, not a signal. The investable expressions — utilities (XLU), independent power producers, gas — trade on expectations of this series; use the regional YoY table to check those expectations against physical reality.

Frequently Asked Questions

How much electricity does the U.S. use per day?
The live reading is on this page, updated daily. Lower-48 demand typically averages in the 450–500 GW range across the year, with summer daily averages well above 600 GW and the all-time peak hour above 750 GW. The exact latest average, peak and record are in the hero and stat cards.
Is U.S. electricity demand actually growing?
After roughly 15 flat years, yes — and unevenly. Growth is concentrating in specific regions (Mid-Atlantic/PJM and Texas/ERCOT, the data-center corridors), which is why this page leads with the regional year-over-year table rather than only the national line.
Why does electricity demand matter for stocks?
Load growth is the revenue driver for regulated utilities (rate-base growth) and merchant power producers (volume and scarcity pricing), and the physical foundation under the AI-infrastructure trade. When the stocks price a demand boom, this series is what has to show up.
Where does the data come from?
EIA Form 930 — hourly demand reported by every U.S. balancing authority, published each following morning, public domain. We use EIA's adjusted series, sum all lower-48 BAs, and drop incomplete days rather than estimate them.
Does this include rooftop solar?
No — metered grid demand excludes behind-the-meter generation. A house running on its own panels is invisible here, which means measured demand slightly understates true electricity use, and the understatement grows as rooftop solar spreads.

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Last updated: 2026-07-24