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TapeUpdated daily after close · as of 2026-09-10

Futures Candle Size: Are ES & NQ 1-Minute Candles Expanding or Contracting?

The average 1-minute candle on ES and NQ futures, measured as its high-to-low range in percent of price, averaged per session and published for the cash session and the overnight separately. The 20-session average is banded against every prior reading, from quiet to extreme, and each band carries what the index did next since 2020. It is realized volatility sampled every minute, so a regime change shows in days rather than weeks.

Today's reading

As of the September 10, 2026 close, the average NQ 1-minute candle over the last 20 cash sessions spanned 0.048% of price, the 11th percentile of every prior 20-session reading: the quiet band, contracting, for 10 sessions. The overnight candle averaged 0.028%. ES sits in the quiet band at 0.030%. Since 2020, sessions in the quiet band averaged +1.12% over the next 21 sessions against a +1.26% baseline (519 sessions).

Sources, methodology & freshnessLast updated 2026-09-10 · Open ↓
Source
ES & NQ continuous-futures 1-minute bars from TradeStation, full CME trading day (2020–present); percent of the un-adjusted front-month close
Methodology
Mean 1-minute range per session, cash session and overnight separately; 5- and 20-session averages; expanding-percentile bands (quiet <25, normal, elevated 75–90, extreme ≥90); forward futures returns per band and direction at 5/10/21 sessions
Updates
Daily after US market close (~1pm PT)Last: 2026-09-10
Maintained & reviewed by Yuriy Matso — methodology shown on the page.
Candle sizeNQ · 2026-09-10 · 20-session
QUIET · CONTRACTING
0.048% average 1-minute range · 11th percentile since 2020 · 10 sessions in band
Last session
0.053%
5-session
0.046%
Overnight 20s
0.028%
Bear / bull
0.99×
vs 1Y median
0.76×
NQ ÷ ES
1.63×

Since 2020, quiet-band sessions on NQ averaged +1.12% over the next 21 sessions (66% positive) against a +1.26% baseline, 519 sessions; candle size twenty sessions later averaged 1.14× today's. That is context rather than a forecast.

Symbol:Nasdaq-100 (NQ)Window:loading…
01

Cash-session candle size — NQ

Mean 1-minute range per regular session, in percent of price, with the 5- and 20-session averages. The 20-session line is coloured by the band it sat in that day, ranked against every prior reading; the shaded zones mark today's quiet, elevated and extreme thresholds.

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NQ price (top, log)Single session5-session20-session by band:QuietNormalElevatedExtremeToday's thresholds
02

Cash session vs overnight — NQ

The two halves of the trading day, each as a 20-session average. The overnight is every candle outside 8:30–3:00 Central and only counts minutes that traded, so its level carries overnight liquidity as well as volatility.

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Cash sessionOvernight
03

Red vs green candles, and NQ vs ES

Bear / bull range ratio — NQ, 20 sessions
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Above 1× the average red candle is bigger than the average green one.

NQ ÷ ES candle size — 20 sessions
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Rising means the regime is tech-led; falling toward 1× means the two indices are moving together.

04

What followed each band — NQ

Average forward futures returns from every session in each band since 2020, beside the all-sessions baseline, and how much of the regime was still there twenty sessions later. Today's band, quiet, ran below the baseline over 21 sessions.

Regime% of daysNext 5 sessionsNext 10 sessionsNext 21 sessionsSize in 20sN
Quiet (below 25th pct)now37%+0.32% · 61%↑+0.53% · 61%↑+1.12% · 66%↑1.14×519
Normal (25th–75th)48%+0.14% · 55%↑+0.41% · 56%↑+0.72% · 58%↑0.99×666
Elevated (75th–90th)10%+0.17% · 53%↑-0.03% · 52%↑+1.50% · 63%↑0.97×145
Extreme (90th and above)5%+0.73% · 57%↑+1.49% · 59%↑+1.51% · 47%↑0.76×70
All sessions (baseline)100%+0.30% · 58%↑+0.59% · 61%↑+1.26% · 64%↑1.00×1,669
Regime% of daysNext 5 sessionsNext 10 sessionsNext 21 sessionsSize in 20sN
Expanding (5s above 20s)44%+0.42% · 60%↑+0.66% · 60%↑+1.08% · 63%↑1.10×621
Contracting (5s below 20s)now56%+0.09% · 55%↑+0.30% · 56%↑+0.92% · 60%↑0.98×779
All sessions (baseline)100%+0.30% · 58%↑+0.59% · 61%↑+1.26% · 64%↑1.00×1,669

Forward returns on the continuous futures close at the cash close. Consecutive sessions share bands and forward windows overlap, so treat the averages as descriptive tendencies. The percentile is expanding and point-in-time: each session is ranked only against sessions before it, so the first 250 sessions of the record carry no band. Today's direction, contracting, averaged +0.92% over 21 sessions.

How Futures Candle Size Works

  1. 1
    Measure every 1-minute candle in percent
    For each 1-minute bar of ES and NQ, 23 hours a day, we take the range (high minus low) and divide it by the prior session's front-month close. Percent rather than points: NQ has traded from under 4,000 to near 30,000, and a 10-point candle means something different at each level.
  2. 2
    Use the real price as the denominator
    The continuous contract we take the candles from is back-adjusted, so its historical level is fake: the accumulated roll gaps put March 2009 near 4,650 when NQ actually traded near 1,240. Point moves are taken from the adjusted series, which has no roll seams; the level comes from the un-adjusted front month.
  3. 3
    Split the cash session from the overnight
    Regular trading hours (8:30–3:00 Central) are one series; everything else in the CME trading day is the other. TradeStation only reports minutes that traded, so the overnight candle count is a liquidity measure as well as a volatility one — the two halves are published separately rather than blended.
  4. 4
    Average by session, then band it
    The daily reading is the mean candle range for that session. The 5- and 20-session averages smooth it. The 20-session average is ranked against every prior 20-session value, an expanding point-in-time percentile, and banded: quiet below the 25th percentile, normal to the 75th, elevated to the 90th, extreme above. Direction is the 5-session average against the 20.
  5. 5
    Attach what happened next
    For every session in each band, and for expanding versus contracting, we report the futures' average return over the next 5, 10 and 21 sessions beside the unconditional baseline, plus how much of the regime was still there twenty sessions later.

Who Uses Futures Candle Size

Day Traders
Sizing context for the instrument you trade. A quiet-band day and an extreme-band day call for different stops, targets and expectations, and the read is available before the open from the overnight half.
Options Traders
A realized-volatility gauge sampled every minute, updated daily. Compare it with implied volatility on the Volatility Premium page to see whether the tape is delivering what options price.
Swing Traders
Regime transitions show up here in days. The 5-session line crossing the 20 marks an expansion or contraction before the daily chart makes it obvious.
Systematic Traders
A clean daily series of intraday-sampled volatility for two indices, with the overnight kept separate, for use as a regime filter or a position-sizing input.

Pro Tips

01
The band is the regime
The daily reading is noisy by construction, because one session is one sample. The band on the 20-session average is the regime; the 5-session line says which way it is moving.
02
Compare NQ with ES
The NQ-to-ES ratio of candle size is a leadership read. When it rises, the regime change is tech-led; when it falls toward one, the two indices are moving together.
03
The overnight is its own animal
Overnight candle size trends with overnight liquidity as much as with volatility. Use it for what it is, a read on how the market is behaving while the cash session is closed, and use the cash-session series for history.
04
Check the bear/bull ratio on selloffs
A ratio above one means red candles are running bigger than green ones. Watching it rise during a decline, or fail to, adds a second dimension to the size read.

Common Issues & Solutions

Why percent and not points?
A 10-point NQ candle was a 0.25% move in 2010 and a 0.03% move in 2026. Points would show a volatility explosion that is nothing but the index tripling. Every candle is divided by the prior session's real front-month close.
Why not a fixed number of candles, like the last 500?
Intraday volatility has a strong hour-of-day shape. A 500-candle window at 10am is mostly overnight bars; the same window at 3pm is mostly cash-session bars, so the reading would oscillate every day for reasons that have nothing to do with regime. Sessions are the unit; the averages are counted in sessions.
How is this different from realized volatility?
It is realized volatility, sampled at one minute. The mean absolute 1-minute move is a close cousin of the square root of realized variance. The difference from the close-to-close version most pages use is statistical: one session of 1-minute bars pins that day's volatility far better than one daily return, so a regime shift is visible in days rather than weeks.
Why does the history start in 2020?
The 1-minute record was backfilled from January 2020 first; the rest of the history is queued. The percentile is computed against prior sessions only, so it will not change retroactively when older history is added, but the early bands will become better anchored.
Why are half-days missing?
A cash session with fewer than 300 traded minutes (early closes, holidays, broken feeds) is dropped rather than averaged into the series as if it were a full session.

Frequently Asked Questions

What is Futures Candle Size?
The average size of a 1-minute candle on ES (S&P 500) and NQ (Nasdaq-100) futures, measured as the high-to-low range in percent of price, averaged per session and published separately for the regular cash session and the overnight. It is a realized-volatility regime gauge sampled every minute and updated after every close.
What is the current reading?
As of the September 10, 2026 close, the average NQ 1-minute candle over the last 20 cash sessions was 0.048% of price (0.046% over the last 5), which ranks at the 11th percentile of every prior 20-session reading since 2020 — the quiet band, contracting, held for 10 sessions. ES read 0.030% (quiet).
What happened after readings like today's?
Since 2020, NQ sessions in the quiet band averaged +1.12% over the next 21 sessions (66% positive) against an all-sessions baseline of +1.26% (64% positive), across 519 sessions. Twenty sessions later the 20-session candle size averaged 1.14× its starting level. Windows overlap, and these are base rates rather than a forecast.
Why measure candles in percent instead of points?
Because the level has moved by an order of magnitude. NQ traded near 4,000 in the early 2000s and near 30,000 in 2026; a 10-point candle is a 0.25% move at one level and 0.03% at the other. Every candle is divided by the prior session's un-adjusted front-month close, which also avoids the fake historical level of the back-adjusted continuous contract.
Why are the cash session and the overnight separate?
Because they measure different things. Over the last 20 sessions the NQ overnight candle averaged 0.028% against 0.048% in the cash session. The overnight number also moves with overnight liquidity: only minutes that traded produce a candle, so its count is a liquidity measure as well as a volatility one. Blending the two would let a liquidity trend read as a volatility regime.
Do red candles run bigger than green ones?
Over the last 20 NQ cash sessions the average red candle's range was 0.99× the average green candle's — the two sides are about even. The ratio is on the page and in the chart tooltip for every session.
How often is it updated?
Daily after the US close. The day's 1-minute bars are fetched from TradeStation, aggregated per session, and the averages, percentile bands and forward-return tables recompute over the full record.

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Last updated: 2026-09-10